Monday, May 17, 2010

Three-bean Chili

2 tsp vegetable oil
1 ½ cups chopped onion
1 can (15 oz)white soybeans & 1 can (15 oz)black soybeans
1 can (15 oz) red beans
1 can (14.5 oz) diced tomatoes
1 can (15 oz) tomato sauce
2 Tbs brown sugar
½ tsp salt
1 tsp black pepper
2 tsp ground cumin
2 tsp minced garlic
1 Tbs chili powder

Heat oil in large pot over medium-high heat. Cook onions until soft. Drain and rinse three beans and add to onions. Stir in all remaining ingredients. Bring to a boil and then reduce heat to low and simmer for 30 to 45 minutes.

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