tortillas
chili powder
cumin
ground beef
carrots shredded
thick salsa
beans (soy, pinto, whatever is handy)
spinach, washed and torn
1 large tomato, diced
shredded cheese
Spray tortillas. Put over 3 in ball of foil or small ceramic bowl on a baking sheet. Bake at 425 for 6-8 minutes or until the tortillas are golden brown. They will drape as they bake.
Brown meat with carrots and spices on medium-high heat, stirring occasionally. Add 1/2 cup salsa or more and the beans; cook 2 minutes or until heated through, stirring occasionally.
In each bowl, put shredded spinach, meat mixture, diced tomato, and shredded cheese. You can also top it with cilantro and/or sour cream.
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