Grain-Free Apple Flax Muffins

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Ingredients:

1 1/4 cups flax seed meal

2 tsp baking soda

1 Tbs cinnamon

1 tsp nutmeg

1/2 tsp salt

1/3 cup Stevia

4 eggs

1/4 cup melted butter or coconut oil (For MSPI, use coconut oil)

1/2 cup applesauce

1 tsp vanilla

1 large apple, chopped

1/2 cup walnuts, chopped

Method:

Mix dry ingredients. Beat the eggs and add to dry mixture along with oil, applesauce, and vanilla. Mix thoroughly. Add apple and nuts and stir to combine.

Allow fully incorporated mixture to stand 10 minutes.

Preheat oven to 350 degrees F. Line or grease muffin tins. Spoon into tins (the batter will be very thick) and bake for 18 minutes or until a toothpick inserted in the center comes out clean.

Makes 18-24 large muffins.  

We store them in the refrigerator, per the suggestion of the author of the blog we got the recipe from.