Tuesday, February 28, 2012


From Cooking Rocks! Rachael Ray 30-Minute Meals for Kids

4 Pieces of Parchment Paper
2 Zucchini
4 Green onions
1 Carrot
1 pint Cherry Tomatoes
4 portions Cod
1 Lemon
Extra Virgin Olive Oil (evoo)

Preheat over to 375.
Place parchment on baking sheets. Two pieces of parchment on each sheet works well.
On each piece of parchment place sliced zucchini (approximately 8 slices), a sprinkling of green onion, a little shredded carrot, a few cherry tomatoes, a little chopped parsley. Season with salt and pepper.
Place one serving of cod on each pile of veggies. Place two lemon slices (thinly sliced) on each piece of cod. Drizzle a little evoo over the whole thing.
Make a little pouch out of the parchment around the fish and veggies.
Bake for 20 minutes.
Each person gets one pouch. Serve pouches on dinner plates.
Open and ENJOY!
I served ours with garlic toast.

No comments:

Post a Comment