Tuesday, October 4, 2011

Chicken Broth

Bones & 1/2 the skin
1 unpeeled onion cut into 1/8th
5-6 cloves garlic halved
1 carrot cut in 1/4
handful celery leaves
black peppercorns
2 bay leaves
water

Put in crockpot overnight
Strain and pour into containers to freeze.

1 comment:

  1. If you add a splash of raw apple cider vinegar, you can up the calcium content of this broth--the vinegar helps leech the calcium from the bones...

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